"I've been training with Amber for over a year now and I can definitely see and feel the results. She works muscle groups I didn't even know I had! Prior to training with Amber, I was stuck in the same boring gym routine that I had been doing for years. She has taught me how to truly exercise so I can make the most out of my workouts. Amber is always smiling and is passionate about everything she does - I'm so happy to have met her and I enjoy learning from and training with her."

-Erin O'Brien
Marketing/PR

to www.ambersusa.com. If you are looking for a Professional Certified Personal Fitness Trainer that will help you loose fat, gain muscle, increase strength and flexibility, you have come to the right place. Every year millions make the commitment to get in shape and lose weight. Some have the motivation to begin on their own while others lack the knowledge or the motivation. It is my goal to infuse the same passion and enthusiasm I have for fitness into every client I work with. Great personal trainers know the most efficient and effective way to get you, the client, the best results as quickly and safely as possible. My personal training techniques include interval training, plyometric exercises, core balance training, kickboxing, TRX Suspension Training, yoga and pilates. My clients range from teenage athletes, to professional stuntmen, to individuals suffering from chronic back pain, to the couch potato who hates to exercise. Each client has different needs and goals. A proper assessment is essential to the personal training process. I am dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. I enjoy helping all my clients be their best self and have fun doing it!

• Certified Speed and Agility Trainer
• International Sports Sciences Association Certified Personal Trainer
• Certified Zumba Fitness Instructor
• CPR Certified Personal Trainer
• IDEA Fit member
• SPX Fitness instructor

• 6.1.2010
  Amber can now be seen in the recently released, 'Slim in 6' DVD with Debbie Siebers
  check out www.SlimIn6.com and www.BeachBody.com
• 3.3.2010
  Now teaching at RockIt Body Pilates in Manhattan Beach and Redondo Beach
  check www.rockitbodypilates.com for class schedule
• 3.3.2010
  Creator of SEXY POWER TONE...
  ...a high energy fun class that combines sexy dance grooves, powerful kickboxing moves, and toning and sculpting exercises. New class Wednesdays at 5pm at Heart and Pole Dance Fitness Studio in Hermosa Beach. Go here for schedule